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Hi Kristé, I love your show and congratulations on making it to radio! I‘m a bit worried about the holidays starting with my favorite, Thanksgiving. I always gain weight and it takes me months to lose it. As a matter of fact, I think I’m still working on last year’s gain! There’s just so much ...
It is my habit to commute by train from Portland, Maine to Haverhill, Massachusetts, partially to help the environment by not using gasoline, and partially for frugality. And as I gazed out the window during my accustomed trip south, I was astounded by what the Earth showed me. The Earth is now preparing to deliver ...
Hey Kristé, This is more of an observation than anything, really. I’ve been working out pretty steady for about 18 months at the gym and I have never used any type of iPod or mp3 player during my routine and frankly, never had any interest in doing so. I’ve always noticed these gym rats with ...
By Dr. Kevin Ross Emery A recent article in USA Today reports that home schooling has been on a steady rise for the last five years. There are now 1.5 million children being home schooled, up 74% since 1999. A desire for religious or moral instruction, formerly the number one reason to choose homeschooling, is ...
Dear Kriste’, I love your show and listen to it every week! I respect your opinions and am wondering if you can give me some expert advice when it comes to my back. I recently found out that my lower back has a disc that is bulging. It creates a lot of pain when exercising, ...
Adults often become frustrated when communicating with young children. Parents and teachers often ask me, “Are we really communicating? Do they understand me? Do I truly understand them?” Children, especially young children, are still learning to use words. Their communication skills are relatively new. Language may be the last piece added as a child solves ...
I understand you ladies are doing fantastic with the advice I gave you in June’s edition. Nikki, now that we have you on your way with your exercise program, I am all for moving on to your nutritional plan! Your body will require a certain amount of calories per day just to sustain life. To ...
